Eating Gluten Free
Why choose a gluten-free diet?
There are a countless reason to begin eating gluten-free.
- Combat heart disease
- Fight off type 2 Diabetes
- Help regulate blood sugar in Type 1 Diabetes
- Stave off cancer
- Save the environment
- Help animals
A gluten-free diet is one that excludes most grains, and it is recommended for people who have certain sensitivities.
Above is a list of valued reasons to start eating gluten-free. A large variety of people make the decision due to their health such as; the benefits of improving cholesterol, increasing energy levels and also eliminating unhealthy processed foods from your diet are just to name a few.
Eating gluten-free can also help those with a chronic gastrointestinal disorder called irritable bowel syndrome (IBS). A low FODMAP diet is often helpful with IBS, gluten-free is a part of this diet. All of our PICKLD products are known to be FODMAP certified for you to enjoy.
The perks – self-sustaining:
Whether you eat meat or not, vegetables are apart of our daily diet and some of PICKLD’s most delicious ingredients. A gluten-free diet comes hand in hand with being self-sustained, with a patch of rich soil, some seeds and a selection of seasonings from our PICKLD range (for sustaining made easy) you are off to a good start.
All you need is a love of the outdoors and some passion to grow your own fruits and vegetables. Something you can take up as a hobby or for your spare time, you might surprise yourself with some homegrown goodness.
The biggest challenge someone may have when turning to a plant-based diet is ensuring their meals taste delicious! It is important when eating a full-time gluten-free diet that the spice stays alive.
Check out our seasoning range to indulge in your own simple solution!