Eating Gluten Free

Why choose a gluten-free diet?

Eating Gluten Free

There are a countless reason to begin eating gluten-free.

  • Combat heart disease
  • Fight off type 2 Diabetes
  • Help regulate blood sugar in Type 1 Diabetes
  • Stave off cancer
  • Save the environment
  • Help animals

Health 

A gluten-free diet is one that excludes most grains, and it is recommended for people who have certain sensitivities.

Above is a list of valued reasons to start eating gluten-free. A large variety of people make the decision due to their health such as; the benefits of improving cholesterol, increasing energy levels and also eliminating unhealthy processed foods from your diet are just to name a few.

Eating gluten-free can also help those with a chronic gastrointestinal disorder called irritable bowel syndrome (IBS). A low FODMAP diet is often helpful with IBS, gluten-free is a part of this diet. All of our PICKLD products are known to be FODMAP certified for you to enjoy.

The perks – self-sustaining:

Whether you eat meat or not, vegetables are apart of our daily diet and some of PICKLD’s most delicious ingredients. A gluten-free diet comes hand in hand with being self-sustained, with a patch of rich soil, some seeds and a selection of seasonings from our PICKLD range (for sustaining made easy) you are off to a good start.

All you need is a love of the outdoors and some passion to grow your own fruits and vegetables. Something you can take up as a hobby or for your spare time, you might surprise yourself with some homegrown goodness.

Lifestyle challenges:

The biggest challenge someone may have when turning to a plant-based diet is ensuring their meals taste delicious! It is important when eating a full-time gluten-free diet that the spice stays alive.

Check out our seasoning range to indulge in your own simple solution!