Coconut & Coriander Blend

//Coconut & Coriander Blend

Coconut & Coriander Blend

$20.00

With smooth coconut flavour combined with some heat from black peppers, this blend is the perfect complement to cauliflower, carrots, capsicums, radish, leek, onion, corn, lentils, and beans. You can add this flavour to a base salad dressing or include it in soups or stews. Its best work will be done on broth lentil soup served with rice.

 

SKU: PIC-001 Category:

Description

PP13-min
PP14-min
spicy-coriander-&-coconut-soup-seasoning-premium-blend

Ingredients List

Fermented and Roasted Lentils, Organic Desiccated Coconut, Coriander, Dried Mango Powder, Dried Moringa Powder, Chia Seeds, Black Pepper, Mustard Seeds, Asafoetida (Dried gum from root of Ferula tree), Turmeric, Dried Curry Leaves

Allergy Information

This product contain mustard and chia seeds and may also contain traces of sesame seeds.

Storage Information

Store it in a cool, dark place away from light. Once the packet is opened, store the container in the fridge as it will keep the seasoning nice and fresh. Best before date only applies to items stored correctly.

How to use the product

Pairs well with any veggies, lentils, beans, rice & couscous. Add it to broth soups, stews or create Madras style vegetable curry. This is ready to use seasoning, which means you can simply add it to cooked soups, stews or curries. Just add 2-3 teaspoons to 1 standard bowl. If you want bit spicier, just add 4 teaspoons to each bowl of soup, stew or curries. Stir well & serve.

Nutrition Information

  • High in Protein & Fibre
  • Good source of Calcium, Magnesium, Potassium & Iron

Nutrition Information Average Servings Size: 2 Teaspoons (10 gms) Servings Per Container: 6

#Average Quantity Per Serving*Average Quantity Per 100 gms
Energy47.2 Kcal472 Kcal
Protein1.89 gms18.90 gms
Dietary Fibre4.13 gms41.31 gms
Total Fat2.02 gms20.25 gms
Saturated Fat1.40 gms14.0 gms
Carbohydrate5.34 gms53.40 gms
Sodium27.0 mg270 mg
Calcium – Ca11.0 mg110 mg
Magnesium – Mg5.2 mg52 mg
Potassium – K61.2 mg612 mg
Iron – Fe0.36 mg3.69 mg
GlutenNot DetectedNot Detected

Additional information

Weight0.1 kg