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Freekeh with Mint Seasoned Eggplant & Chickpeas


Ingredients

  • 1 cup uncooked cracked freekeh, rinsed
  • 1 ¾ cup cooked chickpeas (1 x 400g tin)
  • 2 tablespoons of oil
  • 2 ½ cups diced eggplant, cut into 1 – 2cm cubes
  • 4 spring onions, chopped
  • 1 ½ tablespoons lemon juice
  • 1 ½ tablespoons PICKLD Mint Seasoning Premium Blend
  • Salt & pepper to taste

Ready In

27 min

Difficulty

Easy

Nutritional Facts


    How To Cook :

    Step 1

    Combine the cracked freekeh with 3 scant cups of water and a pinch of salt (optional) in a saucepan and bring to the boil. Reduce to a simmer, cover with a lid and cook for 15-20 minutes.

    Step 2

    Meanwhile, sauté eggplant and spring onion in a skillet over medium high heat with 2 tablespoons of olive oil and a pinch of salt. Sauté for 7 to 10 minutes, or until eggplant softens, then stir through the PICKLD Mint Seasoning.

    Step 3

    Combine freekeh, eggplant, chickpeas and lemon juice in a bowl and season with salt and pepper to taste. Serve warm topped with additional PICKLD Mint Seasoning and lemon juice if desired.

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